What you (REALLY) need in your hospital bag - The BASICS

There are lots of articles posted online regarding your hospital bag. Some can be considered, yes, but for me, these are the only essential things you would need. This worked for me because I don't give a fuss about anything else than giving birth. I also went to the hospital during my labor unlike other people who wants to be admitted in advance. Since I had normal delivery with my two babies, I just spent 24-36 hours in the hospital.

My Hospital Bag Must-Have Checklist For The Big Day [Labor to Delivery to Discharge]:

1. Important Documents
  • Philhealth Documents (for you and your husband)Make sure you have a printed-out Member Data Record. If you're employed, you can get this from your HR Department. Otherwise, you can get it in Philhealth's office.
  • Photocopy of valid IDs (yours and your husband's)
  • NSO Birth Certificate (yours and your husband's) - just in case. We actually did not use this but we brought it anyway.
  • Marriage Certificate - some hospitals need this.
  • Your pre-natal book from OB-GYNE
  • Recent laboratory test results (Ultrasound, CBC, etc.), if any
2. Clothes
  • For Mommy:
    • Few Set of Clothes. I brought with me only 3 pair of clothes because I was expecting a normal delivery which means I could just go home the next day after I give birth. On the duration of your labor, you will be using the hospital gown so you won't change clothes too often. If you don't like to wear it, go on bring additional clothes. My advice, though, is that you should use the hospital gown because it's easier to have an IE and deliver with it.
    • Lots of underwear. During my labor, the mucus (blood) came first so I was having a heavy menstrual-like blood discharge. This caused my napkin to overflow and I needed to change underwear regularly. Even if you do not have a blood discharge during labor, you may need to change undies regularly because you will have a heavy bleeding after giving birth.
    • Tummy Binder! This is one of the best things I brought during my second delivery because I got to wear it before my tummy gets comfortable with its size (big, that is). It helped me condition my tummy that it should go back to its pre-pregnancy size.
    • Jacket. Because hospitals can be so cold. Lol.
    • Going home outfit. Make sure you bring the outfit that fits you when you were pregnant since your tummy won't be back to its glorious days in an instant. You will still look like 6 months pregnant.
    • Cover-up for breast feeding. If you intend to breastfeed after giving birth then bring this. Just take note though that for most of moms that I know, milk doesn't come out right after they give birth so they don't have a choice but to give formula milk. But you may still request to exclusively breastfeed your child since it is your right and it's in the law.
  • For Daddy:
    • Clothes of his own choice. (Lots of shirts especially if he will do the running.)
    • Jacket. Because. Cold. Lol.
    • Undies, shorts, slippers.
    • Pillows and Blanket for a good night sleep because he cannot co-sleep with you on your hospital bed.
3. Slippers
It's so comfy to have your labor, delivery and recovery in slippers. I mean, I can't imagine wearing sneakers nor sandals that time.

4. Toiletries
  • Maternity Pads or heavy flow napkins. I needed a lot of pads during my delivery because of a heavy discharge. I even wore adult diapers on the first 24 hours after delivery just to make sure the bed won't be full of blood.
  • Soap
  • Toothbrush and toothpaste
  • Feminine wash - can't live without it
  • Tissues
  • Facial Wash
5. Lots of water and some Snacks
Water sold in the hospital can be so expensive so it helps if you can bring a bottle or two. If you can't bring it during the rush to the hospital like me, you may ask some relatives to bring it for you.


For Baby:
1. Going home outfit and receiving blanket.
This is what the baby will wear when you bring him/her home. You would also need to wrap the baby with a blanket to keep him/her comfy on travel.
2. Feeding Bottles
Some moms are blessed to have their milk supply ready before they deliver. But as for me, breast milk came 3 days after delivery which means at the hospital, the baby needs to drink formula milk first.

Diapers, soap and other things needed by the baby will be provided by the hospital.
6. Infant Car Seat - if you have car and if no one will help you carry your baby.
After delivery, your whole body will ache. Trust me. You cannot even lift a 3-kilogram baby. It pays to bring an infant car seat so you can just relax in the car without carrying anything.

P.S. Although it's called a hospital bag, you don't actually need to buy a specific bag. I used my husband's back pack and travelling bag during my big day.


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